Your Path to Personalized Wellness
As a licensed pharmacist (Doctor of Pharmacy, PharmD) in NY, NJ, and CT, I blend pharmacy expertise with holistic care... Whether you need an expert medication safety review, deprescribing strategies, or deep holistic care through functional testing and supplementation guidance, we meet you exactly where you are ready to begin.
Medication Review & Organization
Whether you are an adult on multiple daily medications or a caregiver coordinating complex regimens, clarity is the first step to safety. I conduct a comprehensive PharmD-level safety check to identify potential interactions, duplications, and side effects. We look specifically for nutrient depletions caused by medications and advocate for your health by organizing communication directly with your providers.
- Comprehensive medication safety audits & interaction checks
- Identification of nutrient depletions and hidden side effects
- Healthcare advocacy and provider plan coordination
- Simplified organization systems for any age
Your Personal Healthcare Advocate
ADVOCACY
Navigating the healthcare system shouldn’t feel like a second job. I act as your personal advocate, helping you make sense of multiple providers, complex insurance plans, and overlapping care paths. While especially helpful for seniors and their caregivers, this service is for any adult seeking a cohesive, organized strategy for their health. I step in to support your journey and provide the clarity your family deserves.
Safe, Collaborative Deprescribing
When appropriate and in collaborative partnership with your prescribers, we help you safely reduce or simplify your medication regimen. My approach ensures that any reduction in dosage happens at a pace that feels safe and comfortable for you, always prioritizing clinical safety while minimizing potential side effects and addressing nutrient depletions. We work together to ensure your body is supported through every transition, bridging the gap between clinical pharmacy and holistic recovery.
Functional Medicine Testing
We offer and recommend specialized functional testing to uncover hidden imbalances. Analysis includes detailed reviews of gut health, hormonal balance, and nutrient levels to guide your unique plan.
Root-Cause Holistic Care
Deep holistic consults tailored to what you are willing, able, and ready to do. We use food as medicine, lifestyle shifts, and stress management to find and address the roots of your health challenges.
High-Quality Supplementation
Guided nutritional support using professional-grade supplements. I ensure your curated regimen is safe, effective, and free from pharmaceutical interactions or duplications.
Lifestyle & Nutrition
Personalized plans focusing on sleep, movement, and stress reduction. We prioritize meeting you where you are, implementing sustainable changes that honor your readiness and lifestyle.
Ready to Reclaim Your Vitality?
Whether you're managing complex medications or seeking a deep holistic transition, let's create a personalized pathway to wellness that honors where you are today.
*Online scheduling is coming soon. For now, send a quick message and I’ll follow up to find a time that works for you.
Licensed pharmacist (Doctor of Pharmacy, PharmD) in NY, NJ, and CT • Bridging Pharmacy & Holistic Methods